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    How to make honeycomb at home

    Honeycomb, or cinder toffee, isn’t difficult to make, but it reveals the complex science involved in transforming sugar into confectionery, explains Sam Wong

    Humans

    28 December 2022

    By Sam Wong
    Getty Images/iStockphoto
    HONEYCOMB, or cinder toffee, is simple to make, but is a great example of the complex science involved in transforming sugar into confectionery.
    The process begins by heating sugar and water. While pure water boils at 100°C (212°F), the boiling point of a sugar solution is higher. As the solution boils, water evaporates, but the sugar remains, increasing the concentration and raising the boiling point further. At 170°C (338°F), the sugar starts to caramelise: the molecules break apart and recombine, turning it brown and producing delicious flavour molecules.
    By measuring the temperature of a boiling sugar … More

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    The best popular science books out in 2023

    When did hominins start cooking? It might be earlier than we thoughtWe know for certain cooking isn’t unique to our species and that it was going on 750,000 years ago. The evidence of hominins deliberately exposing their food to heat is being pushed back further all the time, finds Michael Marshall More

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    Read Orris, an exclusive sci-fi short story from Arkady Martine

    In a future where climate change has devastated Florence’s iris fields, a perfumer makes a hard choice in the Hugo award-winning novelist Arkady Martine’s short story

    Humans

    14 December 2022

    By Arkady Martine
    Bekologic
    Elena could give the lecture half-asleep. She’d done it more than once: earbuds shoved in haphazard in the dark and micbead balanced on her sternum, the rest of her cocooned in 30 pounds of weighted blanket. Warm, serene and bodiless. When she needed to do an onboarding for someone in a time zone radically askew to her circadians, she’d even skip VR. The lecture didn’t need an image, just a voice. In Elena’s opinion, it worked better with just a voice. She had the data analytics to prove it, and those data analytics earned her the top end of her salary band. … More

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    This was a terrible year for me, but spending time in nature helped

    My mental health cratered this year after the death of my wife, Clare. Getting out into the natural world has helped me to cope, says Graham Lawton

    Humans

    | Columnist

    14 December 2022

    By Graham Lawton
    Lake Edward in Queen Elizabeth National Park, UgandaRadek Borovka/Shutterstock
    I WON’T mourn the passing of 2022. It has been an annus horribilis for me, my family and our friends. Clare, my life partner of nearly 30 years, wife for 24 of them and mother of my three children, ended her own life in August after enduring a chronic pain syndrome for the best part of a year. I became her carer as her pain spiralled into an abyss of torture. I tried everything I could to save her life, but I failed. … More

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    We have finally found the land of Punt, where pharaohs got their gifts

    The land of Punt, a mysterious place where ancient Egyptians bought gold, incense and other luxury items, has been located using DNA from mummified baboons

    Humans

    14 December 2022

    By Colin Barras
    Antonio Sortino
    WHERE do you find a gift for the pharaoh who has it all? The ancient Egyptians knew: suitably lavish goods were available in Punt. In this mysterious, far-flung land you could obtain all the gold, frankincense and myrrh a pharaoh might desire. To top it off, you could even throw in a baboon or two.
    We have long known of the existence of Punt, a trading partner of the ancient Egyptians that provided them with expensive jewels, spices, ivory and animals. But hieroglyphic texts are frustratingly vague regarding the whereabouts of this extraordinary land, which means the hunt for Punt is one of the unsolved puzzles of Egyptology. Now, finally, we may be zeroing in on an exact location. Surprisingly, the clinching evidence isn’t some newly discovered ancient map. Instead, it comes – quite literally – from the mouth of one of Punt’s baboons.
    The ancient Egyptians first began sailing to Punt about 4500 years ago, visiting the land infrequently for 1300 years. In Punt, the Egyptians could trade their grain, linen and other goods for aromatics, hardwoods and all manner of exotic products that were difficult or impossible to find in Egypt. “Some scholars describe the Egypt-Punt trade relationship as the origin of international peaceful commerce,” says Nathaniel Dominy at Dartmouth College in New Hampshire. “So it’s a big deal.”
    But there is another side to Punt. Consider The Tale of the Shipwrecked Sailor, an approximately 4000-year-old ancient Egyptian text that has been described as the world’s earliest work of fiction. The story tells of a sailor marooned on a fantasy island. There, he meets a gigantic serpent that identifies … More

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    Your gut bacteria may influence how motivated you are to exercise

    A study conducted in mice suggests certain gut bacteria can regulate motivation to exercise by increasing dopamine levels in the brain during physical activity

    Humans

    14 December 2022

    By Grace Wade
    The gut may play a roll in our motivation to exerciseJacob Lund/Alamy
    Motivation to exercise may come from the gut in addition to the brain. A study in mice finds that certain gut bacteria can increase the release of dopamine during physical activity, which helps drive motivation.
    Though most of us know that exercise comes with many benefits, how much people exercise varies widely, says Christoph Thaiss at the University of Pennsylvania. He and his colleagues wanted to identify physiological factors that may explain this variation.
    They collected data from 106 mice on exercise capacity, genetics, gut microbiome composition and more, and fed it to a machine learning model for analysis. The model found that how often mice exercised was most strongly associated with the makeup of their microbiome.Advertisement
    In a series of experiments that followed, the researchers found that mice with depleted gut microbes spent about half as much time voluntarily running on a wheel as those with intact microbiomes. What’s more, they had reduced dopamine levels in their brains during physical activity, suggesting they found exercise less rewarding. The team then repeated these experiments in mice that had intact microbiomes but lacked neurons connecting the gut to the brain and found this resulted in the same effects seen in mice with depleted microbiomes. Together, these findings show the gut plays an integral role in motivation for exercise, Thaiss says.
    The team also identified molecules produced by certain gut bacteria called fatty acid amides that, when given to mice with depleted microbiomes, restored how often they exercised to levels seen in mice with intact microbiomes. “Surprisingly, the motivation for exercise is not brain-intrinsic but is regulated by the gastrointestinal tract,” says Thaiss.
    This isn’t the first time the microbiome has been found to play a role in functions outside our gastrointestinal system. In fact, previous studies have shown that the bacteria in our guts may influence our mood, control blood sugar levels and even protect against inflammation linked to conditions like heart disease and dementia.
    However, it is too early to know if these findings in mice are also true for humans, Thaiss says. He and his team are currently conducting a similar trial in people to see whether we have the same gut-to-brain pathway, and if so, whether leveraging it will boost our motivation to exercise.
    Journal reference: Nature, DOI: 10.1038/s41586-022-05525-z

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